the podcast
Respected & Connected: no-nonsense advice for creating closer, more collaborative relationships
Let's explore the complexities of modern love.
Without the gender-biased lens.
What makes a marriage truly work?
How do both partners feel heard, respected, and loved?
On the Respected & Connected podcast, we dig into the real, messy, and sometimes uncomfortable truths about relationships—so you can shift the dynamic in yours for good.
No outdated gender roles.
No rigid rules.
Just real strategies for real partnership.
These Just In
Navigating Insecure Attachment with Bev Mitelman
Have you ever wondered how your past relationships have shaped your emotional responses to your partner?
This episode explores the four different relationship attachment styles. Our Guest today is Bev Mitelman M.A., the founder of Securely Loved. Bev and Sharon dive into attachment styles, and how those subconscious patterns affect how we perceive conflict with our loved ones. Learn about the four key relationship attachment styles; Secure, Anxious Preoccupied, Fearful Avoidant, and Dismissive Avoidant; hear Bev explain how these attachment style form, what patterns they cause us to fall into, and how being aware of your style can allow you to connect more effectively with loved ones.
About Bev
Bev is a Certified Attachment Practitioner, focused in helping people break the cycle of insecure attachment issues. She works with individuals, couples, and groups to help them create more passionate, and connected relationships with their ideal partner, friends and family, and with themselves.
Securely Loved Website: https://securelyloved.com/
Securely Loved on Instagram: https://www.instagram.com/securely_loved/
Free Attachment Style Quiz: https://securelyloved.com/attachment-quiz
I believe in a balanced, practical approach to relationships—one that ditches the all-or-nothing thinking and helps couples take control of how they shape a mutually- fulfilling partnership.
"Real life help"
She has very real advice and has helped me be able to identify what it is I want to do and be and how to get there in my relationship.
"amazing podcast"
Sharon's guidance and tips will help ALL of your relationships!
“wonderfully inspirational”
Sharon shares such warmth and inspiration when she speaks! Her themes are so relevant. It’s refreshing to sit back and listen to real people talking about real things.
"My personal relationship coach"
Sharon helps me slow down and really think about what I want to say. I love applying what I learn and reporting to her about how it went.
“Helpful insight and warm approach”
Unbiased, helpful insight into some really difficult issues! Sharon has such a calming and non-judgmental approach.
"such good advice"
Sharon gives such amazing advice about relationships and especially those really challenging ones.
Not to be biased, but these might be my favorites.
Ready for more?
If you're ready to take everything you're learning on the podcast to the next level, join me in one of my group programs or private coaching experiences.
Women's COmmunity
Respected & Connected
Join a community where women like you get the tools and mindset shifts to create a stronger, more connected marriage—without sacrificing themselves in the process.
Four Week Intensive
Love+Limits
Stop overexplaining or avoiding conflict to keep the peace. Set clear, effective boundaries, so you can clearly communicate your needs instead of rambling around important issues.
Private Coaching
Rewrite Your Dynamic
You are both stronger together. I can help you and your partner with a structured, direct, and empathetic space to finally see where the breakdowns are—and how to fix them together.
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